Common Cold: Debunking Myths and Revealing Facts for a Healthier You"
Does going outside with wet hair increase your risk?
Published September 21, 2023
3 Things You Didn’t Know About the Common Cold
With over 200 cold-causing viruses known and more than one billion reported cases annually in the...
Published July 26, 2022
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3 Ways to Make the Most of Your Morning
Some people do mornings better than others, but whether you’re a morning person or not, there’s n...
Published July 26, 2022
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4 Questions You Wanted to Ask About Organic Foods But Were Afraid to Ask
The organic label has become so popular that you even see it on processed foods like potato chips...
Published July 26, 2022
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3 Simple Smoothies To Make While Traveling
Without question, we are all for smoothies made with a medley of obscure exotic ingredients, but ...
Published July 21, 2022
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Aiming for a More Sustainable Diet? Seek Food Co-Founder Robyn Shapiro Shares the Benefits of Crunching on Crickets
When we think about eating well, health questions along the lines of calorie count, fat content, ...
Published July 21, 2022
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3 Important Lifestyle Changes for a Healthy Heart
You’ve heard it before—cardiovascular disease (CVD) is the number one killer of men and women. Th...
Published July 21, 2022
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3 Signs That You’re Going Kind Of Overboard with Your Healthy Lifestyle
Living a healthy lifestyle is something for all of us to strive for. But in our constant quest to...
Published July 21, 2022
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How Supplements Can Improve Your Life
Consistently substituting actual food with supplements like protein shakes or smoothies can be te...
Published July 21, 2022
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13 Simple Snacks For Those Pre-Workout Cravings
Ever find yourself wanting to eat before exercising or playing a sport? You want energy and suste...
Published June 24, 2022
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